Vanilla Mint Smoothie with CBD
What is CBD? A Basic Guide
Lavender Tea Latte

Welcome to New Mind Nutrition!

My name is Kelli McGrane, and I’m a Denver-based registered dietitian with a Master’s degree in nutrition.

As a foodie with a background in nutrition research, I’m a firm believer that what we eat affects nearly every aspect of our wellbeing, and that food should taste freaking delicious.

My goal with New Mind is to help you find balance in both your mind and body through nutrition research and whole foods-based recipes.

Recent Posts

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What are the mental benefits of yoga?
What are the mental benefits of yoga?
Apr 19, 2020

Curious about the mental benefits of yoga? Yoga can help relieve stress, reduce anxiety, and even help you sleep better.

CBD: Where to Start
CBD: Where to Start
Apr 15, 2020

Curious to try CBD but not sure if it’s right for you or what to buy? This quick guide will tell you everything you need to know to get started.

Healthy Almond Bliss Balls for Sleep
Healthy Almond Bliss Balls for Sleep
Mar 25, 2020

These plant-based almond bliss balls are a nutritious treat made with just 6 ingredients. They’re also a good source of magnesium to help you sleep better!

Everything you need to know about magnesium for sleep
Everything you need to know about magnesium for sleep
Mar 24, 2020

Have trouble sleeping? You may not be getting enough magnesium. Get everything you need to know about magnesium for better sleep now. 

Does CBD help with chronic pain?
Does CBD help with chronic pain?
Mar 16, 2020

One common use of CBD is to help manage pain. But what does the research say about the role of CBD in treating chronic pain? Let’s take a look. 

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