Welcome to New Mind Nutrition!

My name is Kelli McGrane, and I’m a Denver-based registered dietitian with a Master’s degree in nutritional science. As a foodie with a background in nutrition research, I’m a firm believer in two things:

  1. What we eat affects nearly every aspect of our mental and physical wellbeing from anxiety and energy levels to physical performance and chronic disease risk
  2. Food should taste freaking delicious
About Kelli McGrane Headshot
About Kelli McGrane Headshot

As someone who has struggled with disordered eating, I’ve come to appreciate food for all the benefits it gives us, rather than obsessing over how many calories or carbs that it contains.

As a result, my goal with New Mind is to help you find balance in both your mind and body through nutrition research and whole foods-based recipes.

To kick things off, New Mind will be focused on providing information on CBD and delicious ways to incorporate CBD into your lifestyle. Don’t want to use CBD? No worries! All my recipes are created to be just as delicious and beneficial with or without it. So simply omit the CBD and carry on!

Not interested in CBD? Don’t worry, more topics and recipes are on their way!

I look forward to taking this mind-opening journey with you.

-Kel

Have questions or topic suggestions? Send them over to kellimcgranenutrition@gmail.com